Do’s and Dont’s of Pregnancy

Pregnancy Do's:  Do Regular Medical Exams Do Take Prenatal Vitamins Do Take Folic Acid Do Eat Protein Do Exercise (yoga is healthy) Do Proper Diet Do Get Lots of Sleep Do Kegal Exercises Do Get House Plants Do Stay Positive Do Travel Carefully Do Consult with Doctor about Family History and Existing Conditions Do Go to Dentist Pregnancy