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SLEEP WELL LIVE BETTER

We work to improve your life through sleep,  not only with our products but with our message, our passions,  tips , news and post. For more ufrequent information follow us on social media.

BETTER SLEEP MONTH

May is Better Sleep Month, reminding us of the importance of quality sleep for our overall well-being. Sleep is often affected by a variety of sources like stress, stimulants like coffee and alcohol, and lack of activity and so on. These factors affect us far beyond energy levels, this is why we will focus on

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A MESSAGE FROM THOMAS FUCHS

We’re thrilled to share a recent blog post by Thomas Fuchs praising Sleep On Green! It’s an honor to be recognized for our commitment to providing exceptional sleep experiences. As a barware, lighting and home accessories design company, we at Thomas Fuchs Creative specialize in handmade goods. Every week we give you behind the scenes to the people, places,

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WOMEN ENVIRONMENTALIST MAKING A DIFFERENCE

As March unfolds, it brings with it a convergence of significant observances, intertwining the celebration of Women’s History Month with various environmental milestones. In this month alone, we commemorate World Wildlife Day, Global Recycling Day, and the International Day of Forests, among others, underscoring the interconnectedness between environmental stewardship and women’s contributions to shaping a

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THE IMPACT OF SLEEP ON RELATIONSHIPS: ENHANCING LOVE AND MENTAL HEALTH

Sleep plays a crucial role in our overall well-being, and its effects extend beyond physical health to impact our relationships and mental health as well. When we prioritize quality sleep, we can experience a deeper connection with our partners, improved emotional well-being, and enhanced intimacy. We will delve into the ways that sleep influences relationships,

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THE IMPACT OF FATIGUE AND INSOMNIA ON BREAST CANCER TREATMENT

Dealing with a breast cancer diagnosis and the subsequent treatment can be an incredibly challenging journey, both physically and emotionally. Among the common hurdles faced by patients are fatigue and insomnia, which can persist even after treatment concludes, significantly affecting one’s daily life and overall well-being. Understanding Fatigue during Breast Cancer Treatment Fatigue is an

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THE RELATIONSHIP BETWEEN SLEEP AND MENTAL HEALTH

Sleep plays a crucial role in maintaining optimal mental and emotional health. Brain activity during sleep, particularly during rapid eye movement (REM) sleep, facilitates the processing of emotional information and the consolidation of positive emotional content. Sufficient sleep allows the brain to evaluate and remember thoughts and memories, contributing to mood regulation and emotional resilience.

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THE IMPORTANCE OF SLEEP FOR CHILDREN’S DEVELOPMENT

Sleep is a vital component of a child’s overall development. It plays a crucial role in brain development, cognitive function, mood regulation, and physical well-being. However, many children today are not getting enough sleep, which can have a significant impact on their health and behavior. In this article, we will explore the importance of sleep

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THE STATE OF THE PLANET: A COMPREHENSIVE LOOK AT GLOBAL WARMING

Global warming is one of the most significant threats to our planet. It has been a topic of concern for several years, with many experts pointing towards the urgency of taking collective action to mitigate its impact. In this article, we will take a comprehensive look at the state of the planet concerning global warming,

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