Introduction Co-Founder Grazia Bizzotto was recently interviewed by Canvas Rebel Whose mission is to provide a space where artists, creatives, and entrepreneurs can connect and learn from one another through the inspiring power of storytelling. Grazia , thanks for taking the time to share your stories with us today Let’s kick things off with your […]
MEET GRAZIA BIZZOTTO Read More »
Introduction New Study Reveals Hidden Dangers of Daylight Savings Switch Daylight savings time negatively affects more than 70 countries worldwide, yet most people don’t realize its serious health risks. The twice-yearly clock adjustment does more than disrupt sleep patterns – car accidents surge by 6% right after the spring time change. Research reveals that people
THE HIDDEN DANGERS OF DAYLIGHT SAVINGS Read More »
Introduction A Message From Linda Kafka, Principal, Livable Environment Inc. | Neurodesign Academy Neuroaesthetics Of Sleep Neuroaesthetics, a field rooted in neuroscience, explores how humans perceive and respond to beauty. When applied to interior design, neuroaesthetics examines how thoughtfully designed environments influence our emotions, well-being, and even physiological health. This discipline combines the art of creating aesthetically
NEUROAESTHETICS OF SLEEP Read More »
Introduction How Sleep Deprivation Impacts Olympians and Athletes’ Performance Sleep is a critical factor in athletic performance, yet it often gets overlooked in the pursuit of excellence. Many athletes and coaches underestimate how a lack of sleep affects the body’s performance, leading to decreased physical and mental capabilities. Olympians and elite athletes, who push their
SLEEP DEPRIVATION AND OLYMPIANS Read More »
Introduction Plastic Free July is an annual global movement that encourages individuals and communities to reduce their plastic consumption and raise awareness about the detrimental impacts of plastic pollution. As we delve into this initiative, let’s explore how plastics impact our planet, people, and animals, and discuss practical ways we can contribute to mitigating plastic
May is Better Sleep Month, reminding us of the importance of quality sleep for our overall well-being. Sleep is often affected by a variety of sources like stress, stimulants like coffee and alcohol, and lack of activity and so on. These factors affect us far beyond energy levels, this is why we will focus on
BETTER SLEEP MONTH Read More »
As March unfolds, it brings with it a convergence of significant observances, intertwining the celebration of Women’s History Month with various environmental milestones. In this month alone, we commemorate World Wildlife Day, Global Recycling Day, and the International Day of Forests, among others, underscoring the interconnectedness between environmental stewardship and women’s contributions to shaping a
WOMEN ENVIRONMENTALIST MAKING A DIFFERENCE Read More »
Sleep plays a crucial role in our overall well-being, and its effects extend beyond physical health to impact our relationships and mental health as well. When we prioritize quality sleep, we can experience a deeper connection with our partners, improved emotional well-being, and enhanced intimacy. We will delve into the ways that sleep influences relationships,
THE IMPACT OF SLEEP ON RELATIONSHIPS: ENHANCING LOVE AND MENTAL HEALTH Read More »
The holiday season is a time of joy, celebration, and indulgence. However, amidst the festivities, it’s important to consider the potential impact of holiday activities, particularly our eating habits, on our sleep health. Overeating and consuming heavy holiday meals can disrupt our sleep patterns and leave us feeling groggy and fatigued. In this comprehensive guide,
Dealing with a breast cancer diagnosis and the subsequent treatment can be an incredibly challenging journey, both physically and emotionally. Among the common hurdles faced by patients are fatigue and insomnia, which can persist even after treatment concludes, significantly affecting one’s daily life and overall well-being. Understanding Fatigue during Breast Cancer Treatment Fatigue is an
THE IMPACT OF FATIGUE AND INSOMNIA ON BREAST CANCER TREATMENT Read More »